Biostrap EVO Active Set sleep tracker

Biostrap EVO Active Set - The complete set for most detailed analysis of the movement, sleep- and vital-data - The vital-monitoring-suite

The complete set includes:

• The brand new Biostrap EVO Biosensor - the sleep tracker & vitality tracker

• The activity pod for motion analysis - the motion tracker

• The chest strap or the bracelet (both product variants can be selected) incl. Heart rate monitor - the heart tracker

The 3 components in Detail:

The Biostrap EVO is a sleep tracker and at the same time a vitality tracker in the form of a bracelet. The results are recorded and analyzed. They can be viewed at any time via the Biostrap app - the sleep app/ fitness app/ vitality app - . In this way, Biostrap EVO provides with individual and actionable insights into the personal sleep and vitality.

The Activity Pod is a motion analysis device. The fitness tracker is an add-on from Biostrap and is conveniently attached to the shoe so that all movement data is recorded for a comprehensive movement analysis. The results can also be viewed via the Biostrap app - the fitness app/ sleep app/ vitality app.

The chest strap/bracelet incl. HRM meter. The chest strap/bracelet enables an accurate analysis of heart vitality. It accurately measures heart rate, heart rate variability and calories burned. When purchasing, choose one of the two possible variants (chest strap or bracelet).

The Active Set - The personal vital-data-monitoring suite - provides insights about:

• Sleep quality (combining all sleep metrics into a total score of 0-100)

• Recovery (representative of ability to face stressors on any given day) 

• Nocturnal biometrics (heart rate, heart rate variability, oxygen saturation, respiratory rate)

• Exercise Success - Track accurate real-time HR and HRV data during workout with personal dedicated HRM sensor and view it in relation to the movement data via the Activity Pod

Measurements

Measurements of the Biostrap EVO bracelet - the sleep tracker and vital-data-tracker - in short:

• Sleep Stages

• Heart rate at rest

• Heart rate variability

• Blood oxygen saturation

• Respiratory rate

• Arterial elasticity

• Peripheral elasticity

Measurements of the Biostrap Activity Pod - the fitness tracker - in short:

• More accurate step count

• Cadence (speed of movement during an exercise repetition in seconds)

• Exercise Classification

• Foot movement while sleeping (with Sleep Lab subscription)

• Step tracking

• Gait analysis

• Balance test

• Reactive Strength Index

• Jump Test

Measurements of the Biostrap real-time heart rate monitor - the heart health tracker - in short:

• accurate heart rate

• Heart rate variability

• calories burned

Technical Specifications

Biostrap EVO strap - Specifications:

• 3-axis accelerometer
• 3-axis gyroscope
• Raw Waveform Optical Sensor (IR and Red)
• IP68 Waterproof
• 2.5 days battery life
• 8MB flash memory
• Improved antenna (5x faster sync times than previous device)

Biostrap Activity Pod Specifications:

• 3-axis accelerometer (16 g)
• 3-axis gyroscope
• 8MB flash memory
• 3 days of battery life

Biostrap HRM Chest Strap Specifications:

• Protocol: Bluetooth 4.0 and ANT+
• Transmission distance: 10
• Heart rate range: 30 - 240 bpm
• Function: Real-time heart rate monitor
• HRV: Yes
• Battery: CR2032 button battery. Lifetime: 300 hours

What's in the box:

• EVO Biosensor
• Bracelet Strap (Black, Ivory or Navy)
• HRM (chest strap or armband)
• Activity Pod
• Activity clip
• Single slot charger
• 1m /39″ USB cable
• Quick Start Guide

Biostrap EVO is compatible with all Biostrap accessories (activity pod, HRMs and apps).

What data is recorded in detail by the Biostrap EVO bracelet - the sleep tracker and health tracker?

The Biostrap bracelet collects the following data and displays it in the Biostrap app:

Measure Steps with Biostrap EVO: Daily, Weekly, Monthly, Yearly Charts* by:

• Average calories burned
• Average total walking time
• Average distance traveled
• Average steps walked

Measure sleep with Biostrap EVO - automatically detects and displays sleep data:

• Sleep Score - The quality of today's sleep compared to the quality of the sleep stages in the last 5 to 30 days
• Sleep stage diagram / sleep phases (waking phases, light sleep, REM sleep, deep sleep phases)
• Sleep Rhythm
• Sleep disorders chart (none, light, moderate, severe)
• List of time spent in bed: awake, light sleep, deep sleep
• Number of wakes during sleep periods
• Display of sleep and wake up time
• Daily View: Biometric charts with Resting HR, SpO2, HRV, Respiratory Rate for this sleep session
• Weekly, monthly, yearly views: motion trend graphs (none, light, moderate, severe), SpO2 trends (good, moderate, low, bad)

Measure active calories with Biostrap EVO: Daily, weekly, monthly, yearly charts from:

• Average resting calories
• Average calories spent working out
• Average active calories
• Average Steps Calories
• Average total calories

Measure heart rate with Biostrap EVO - at rest BPM is displayed:

(In addition to a comparison of individual baseline versus percent change from baseline**, and two types of chart views.)

• Daily View: Scatterplot showing hourly resting heart rate values ??(sleep and daytime) and a list of high, low, and baseline
• Weekly, Monthly, and Yearly Views: Trend chart showing resting heart rate readings, desired range, 7-day moving average, and where significant trends occurred over the selected time period ;changes occur. In addition, the highest and lowest readings and the coefficient of variation are displayed as a percentage.
• Heart Rate Variability - Displayed in rMSSD, alongside a comparison between the subject's baseline and percent change from baseline, and two types of chart views:
• Daily View: Scatterplot showing hourly readings of resting heart rate variability (sleep and daytime) and a list of nightly, average, minimum, and maximum readings.
• Weekly, monthly and yearly views: trend chart showing the HRV index, the desired range, the 7-day moving average and where there are significant changes over the selected period . It also shows the average, the percent coefficient of variation, and the lowest and highest readings.

Measure Respiration Rate (RR) with Biostrap EVO - displayed in BPRM:

(In addition to a comparison between the person's baseline and percentage change from baseline, and two types of chart views.)

• Daily View: Scatterplot showing hourly respiration rate readings (sleep and daytime) and a list of high, low, and baseline
• Weekly, Monthly, and Yearly Views: Trend chart showing respiration rate readings, desired range, 7-day moving average, and where there are significant changes over the selected time period. It also shows the highest and lowest measured values ??and the percentage coefficient of variation.

Measure oxygen saturation with Biostrap EVO - display in %:

(In addition to a comparison between the person's baseline and percent change from baseline, and two types of chart views.)

• Daily View: Scatterplot showing hourly oxygen saturation readings (sleep and daytime) and a list of high, low, and baseline
• Weekly, Monthly, and Yearly Views: Trend chart showing oxygen saturation readings, desired range, 7-day moving average, and where there is significant change over the selected time period occur. In addition, the highest and lowest readings and the percentage coefficient of variation are displayed.

*The averages for steps and active calories will be displayed only displayed in Weekly, Monthly and Yearly views.

**The person's baseline is adjusted if more data are collected. It takes at least 5 days to determine them, but we will collect data for 5-30 days to compare historical averages with today's values.

Biostrap App - Functional notes for Users

Operation, Battery, Bluetooth, Android and IOS.

Before using the Biostrap device, users must connect it to the Biostrap account and a phone or tablet. Once the device is connected, data can be synced with the Biostrap sleep tracker.

Battery: checking the remaining battery charge.

• It is easy to keep the Biostrap devices charged.
• We recommend charging the device daily and keeping the battery above 20% at all times
• Users can check the battery status of the devices at any time on the settings page in the Biostrap app.

With normal use, users can expect the following:

• 1-2 days of use with the Biostrap EVO. It is completely normal for the device to stop charging before it reaches 100% and settle between 90-99%.

Bluetooth: If users are having trouble connecting, we recommend the following steps!

Android users:

• Please make sure location services are enabled before connecting the device.
• Place the device on the charging cradle
• Wait a few minutes for the battery to charge (orange light).
• Return to the Biostrap app and verify that the devices are connected
• Turn on Bluetooth

IOS users:

• Please go to the iPhone settings.
• Click on Bluetooth
• Turn off Bluetooth
• Turn Bluetooth back on
• Go back to the Biostrap app and check if the devices are connected.

If still no connection is established, then quit and restart the Biostrap app completely and check if the devices are connected.

Alternatively, users can try the following: Turn off Bluetooth on the smartphone, then turn off the phone and turn it back on, and subsequently re-enable Bluetooth.

Return to the Biostrap app and check if the devices are connected.

For further questions please contact the support (phone number in the header of the page)!