Healbe GoBe3 - calorie counter - smart-life band

Healbe GoBe3 - Smaller Size & More Features

GoBe3 is a third-generation HEALBE smart band with a unique, 100% automated calorie-tracker feature. The new model is even more elegant and lightweight. A single band packs 8 features, allowing you to track the key parameters of your body: calories consumed and burned, energy balance, water balance, stress levels, night sleep parameters, steps and distance walked. GoBe3 is an all-in-one solution that helps you monitor your body parameters 24/7, track your progress, and achieve your goals. No manual data entry required!

GoBe3 measures the following parameters:

• Energy Balance
• Calorie Intake
• Calories Burned
• Water Balance
• Stress Level
• Sleep Quality
• Pulse
• Steps and Distance

Decrease consciously and healthily with HEALBE GoBe3

GoBe3 helps you to lose weight through targeted calorie and water balance monitoring and sufficient exercise

HEALBE GoBe3 is an activity tracker bracelet that helps you keep an eye on your health. With integrated sensors, GoBe3 uses the skin to determine your calorie intake, your water content and other health parameters in the body. GoBe3 ensures that you always achieve a balanced energy balance and uses the patented FLOW Technology to determine how much energy is involved in a meal. It measures the amount of calories you consume relative to the calories you have burned. In addition, GoBe3 measures your heart rate and heart rate and automatically detects how active you are, how many calories you have burned through physical activity, digestion and basic body functions. With the additional built-in accelerometer, GoBe3 counts your completed steps and measures the distance covered by multiplying the stride length (from toe to toe) by the number of steps. The pre-set stride length is based on an estimate based on your size. So if you want to lose weight, you should have a negative calorie balance for a longer period of time, that is, more calories burned than you eat. Every 10 seconds you will receive a new update of your measurements. This data is displayed in real time in the Healbe GoBe app, so you always have your weight reduction goals in mind and can evaluate your behavior and optimize your training independently.

Develop a healthier lifestyle with GoBe3, optimizing your sleep, counteracting stress, and learning how to manage your emotions

By determining the movement and heart rate data, GoBe3 can analyze the duration and quality of your sleep and calculate your perfect sleep rhythm. GoBe3 recognizes the deep and light sleep phases and knows how much sleep you need. It controls your sleep rhythm and wakes you up at the right time, so you can start the day fitter.

How does GoBe3 count calories?

GoBe3 tracks your calorie intake automatically, no manual logging is needed. The device does not directly track what you eat, rather it tracks the energy consumed by your body. GoBe3 uses patented FLOW Technology and an impedance sensor to analyze changes in your body`s glucose concentration. As glucose concentrations rise, cells absorb glucose and release water. The impedance sensor sends high and low-frequency signals through your tissue to measure the fluid moving in and out of your cells. FLOW Technology then applies this information to an advanced algorithm to analyze this data and determine your calorie intake. GoBe registers calorie intake at the time when calories are absorbed by the body, at the stage of ingested nutrients reaching the blood.

Different stages of the digestion process occur at different times

• 1-2 hours - the process of chewing and swallowing
• 3-4 hours - the handling of food by digestive fluids
• 4-8 hours - digestion process
• 5-9 hours, and sometimes more than 24 hours - food is delivered to the suction area and enters the blood.

Some of these processes occur simultaneously, so the first portion of digested food may enter the blood after 15-30 minutes, and the main part of the meal - only after 3-4 hours, while the absorption period can be overlapped with the next meal. Depending on the composition of the meal, 90% of the food can appear in the blood after 1 hour (sweets, sugar) or up to 9-10 hours (complex dishes with meat and garnishes). You can check out our infographics at: https://healbe.com/us/info_intake/

IMPORTANT

The calorie calculation can take up more than six hours depending on what food you eat and how long the digestive process takes. The average deviation of the estimate is up to 12.8% for caloric intake and 10-24% for nutrient intake.

The HealBe GoBe App

The GoBe app tracks the most important parameters of your body such as your calorie consumption, energy and water balance, stress level, your emotional state, the quality of sleep and your pulse. All captured data is synchronized with the app in real time. The GoBe informs you by vibration and a message on the bracelet display about the low water balance ("Low") and about the presence of emotional tension ("Emotion").

GoBe has two alarm functions

• Smart Alarm: It tracks your sleep and wakes you when the REM (Rapid Eye Movement) phase is detected.
• Quality Alert: It tracks your sleep and wakes you up only when you achieve the best quality of sleep.

Using the application, you can use the GoBe device to capture and evaluate the following indicators:

• Amount of calorie intake in relation to calorie burning in the form of an energy balance
• The amount and type of nutrients: fats, proteins, carbohydrates
• Evaluation of the water balance in the body
• change of emotional state
• Measurement of the stress level
• Pulse measurement
• Number of steps and distance traveled
• Detailed information about sleep (sleep quality, duration, effectiveness, recommendations for the next night)

Features

• Healbe GoBe3 is waterproof and lighter than its predecessor
• Weight: 45g
• Material of the bracelet: silicone
• It is available in 3 different colours: silver, yellow and burgundy
• Integrated optical heart rate sensor - to find the pulse
• Electrodermal skin sensor - which determines the stress level and the actual emotional state
• Impendance sensor - is responsible for measuring the water balance in the body

Healbe GoBe is compatible with the following apps:

• Google Fit
• Apple Health
• Withings App
• Inkin

Frequently asked questions

When I first put on my GoBe3, I see the message "NO CONTACT" on the display, and the app tells me my GoBe3 doesn`t fit. How can I fix this

It can take anywhere between 10 seconds and 3 minutes to make a connection between the sensor and your skin. To increase the speed of this connection, moisten the skin under the sensor with water, NOT lotion or other skincare products. If no connection is made between the sensor and skin after 15 minutes, the device will automatically switch off.

What does INIT mean when starting up my GoBe3?

This is short for ?Initialize? and is indicating that your GoBe3 is on and ready to connect with the Healbe GoBe app.

How do I change my PIN-code?

1. Make sure your GoBe3 is connected to the mobile app via Bluetooth.
2. Choose the wristband icon at the top of the mobile app home screen
3. Scroll down and select ?PIN Code?
4. Select ?Change? and you will be prompted to reset your pin code.

If you do not remember your PIN code and need to reset it

1. Log in to the mobile app with your email address and password and sync your GoBe3.
2. When it prompts you for your PIN code, select ?Restore Pin?
3. Then Select ?Request PUK-Code?
4. A message will pop up saying that a PUK code will be sent to the email address connected to your Healbe account.
5. The email can take up to 24 hours to appear in your email inbox.
6. Once you get to receive the PUK code via email, follow steps 1 and 2 above and then:
7. Enter the PUK code sent to you in the email
8. You will be prompted to reset your pin