The eSense Pulse from the company Mindfield can now be ordered from us in the shop. With the eSense Pulse, you can measure your heart rate and breathing rhythm as well as your stress level at any time and effectively counteract it with the help of biofeedback training. The eSense Pulse is a small, compact sensor that transmits the measured data via Bluetooth to your smartphone or tablet.
Heart rate variability and biofeedback
The ability of the organism to change the heart rate, ie the frequency of the heart rhythm, is called cardiac variability (HRV). The more adaptive the organism is to regulating the frequency of the heartbeat (the greater the heart rate variability), the healthier the human. If the heart beats stiffly, a person is about to die. Measurement of heart rate variability plays a major role in cardiology, competitive sports and coaching. Improving cardiac variability through targeted biofeedback training is at the forefront. To capture the current state and progress of a workout, the eSense app provides the essential statistics and analysis of the HRV.
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