RSP CONIC training system for precise training

Product Information

Product description

The RSP Conic is a specially developed training device that supports precise movements of small muscle groups. With a conical axle design, it allows for individual adjustment of the training intensity and is suitable for both improving athletic performance and for use in early rehabilitation phases. The machine was developed for motion sequences that require high acceleration and precise braking phases. It offers flexibility in the performance of upper and lower body exercises and is ideal for rotational movements, stability training and technical sequences. The innovative design of the RSP Conic supports precise control of the moment of inertia and acceleration. This enables targeted and effective training that adapts seamlessly to the user's requirements.

How do you adjust the RSP Conic?

The RSP Conic offers two main adjustment options for adapting the machine's response to individual needs:

• Adjusting the moment of inertia: The moment of inertia defines the minimum force required to set the machine in motion. The higher the moment of inertia, the more force is needed to start and stop the machine.
• Adjustment of the axis radius: The axis radius can be variably adjusted to influence the speed of movement and the duration of tension during the exercises.

How do you use the RSP Conic?

The device allows for a wide range of exercises for the upper and lower body. Thanks to hand and ankle loops, the RSP Conic can be used flexibly. For correct use, the rope length should be adjusted so that the rope stops at the end of the movement. Correct adjustment of the rope length is crucial to maximise training efficiency. Users can either change their position or adjust the rope length to ensure optimal tension.

Instructional videos

Product features

• Flexible design: Suitable for precise movements and various muscle groups.
• Customisable inertia: The moment of inertia can be adjusted via integrated masses.
• Adjustable axle radius: control of movement speed and training intensity.
• Adjustable rope exit height: adjustment for different exercises and positions.
• Versatile application options: upper and lower body training as well as stability exercises.

Product benefits

• Customisable training: Perfectly tailored to specific athletic requirements or rehabilitation phases.
• Compact design: Space-saving design, ideal for use in training rooms.
• High-quality materials: robust construction for long-term use.
• Easy to transport: optional mounting set for flexible installation.

Product contents

• 1x RSP Conic Pro chassis
• 4x stainless steel masses
• 1x 4 metres of 6 mm Dyneema rope
• 1x 120 cm wall rail
• 1x 56 mm drive belt pulley
• 1 x traction belt
• 4x screws (for mounting the machine on the wall)
• 1x assembly instructions

Technical information

• Dimensions: 45 x 35 x 45 cm
• Weight: 16 kg
• Moments of inertia:
  • Without masses: 531.39 kg/cm²
  • With 2 masses: 635.13 kg/cm²
  • With 4 masses: 738.86 kg/cm²
  • Stainless steel masses: Up to 1126.22 kg/cm2
• Material: High-quality stainless steel and aluminium
• Adjustment options: Height adjustment of cable outlet, axis radius, moment of inertia
• Spare parts:
  • Wall rail disc
  • Frame disc
  • Rope (4 m)
• Accessories: Spare parts and adaptations for specific training requirements
  • RSP encoder
  • Stainless steel weights
  • High-load discs (high power at high work densities)
  • Harken Fly pulleys (highest quality on the market)
  • Long carbon rod
  • Short carbon rod
  • Adapter for Chronojump computer
  • Foldable ground screw
  • portability kit (for attaching the device to a fixed structure such as a gate, trellis, column, etc.)