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RSP SQUAT SPORT Radio System for lower body training
The RSP SQUAT SPORT with CAD-CAM technology is a fixed radius training device for lower body exercises. The RSP SQUAT SPORT is particularly suitable for professional athletes and athletes who want to make their training even more targeted and efficient.
Konfiguration

€ 3.255,00

including 19% VAT , free shipping

Choose tax zone / country of delivery

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How to use the RSP SQUAT SPORT?

With this machine you will be able to perform all the movements related with the Squat and its variants for these gestures to be as efficient as possible. It is very important to adjust the path of the rope with the movement we want to train, so that the end of the concentric phase (farthest point) coincides with the limit of the rope to keep it always tense and avoid losing tension. To adjust it, we must stand up at the maximum extension position in which we want to finish our movement and adjust the rope to this length.
In this machine, since we work with a harness that pulls us down and the dynamic of the movement forces us to make the concentric and eccentric phase a continuum,a period of familiarization is required to complete this out correctly.
To facilitate this adaptation we may give the athlete a few extra centimeters (5-8cm) of rope path to give him more time to make the transition upwards avoiding the machine´s traction with extended legs which is abrupt and the whole objective of work of the machine is lost by blocking all the energy generated in the concentric phase preventing the athlete from having to stop it.

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Standard equipment

  • 4 Masses of aluminium (10 % moment of inertia every mass)
  • 1 Block
  • 1 Block with 1 x 2 gear ratio
  • 1 Harness
  • 1 Carabiner
  • 2 Lateral support feet
  • 4 m rope ( Dyneema 5 mm )
  • 1 installation manual

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Maße:

  • Size: 110 x 60 x 35 cm high
  • Weight: 28 kg

Delivery:

  • Harness
  • Carabiner
  • 180cm of tour of rope
  • 4 masses of aluminum

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RSP SQUAT Kurzanleitung_EN

RSP SQUAT User Manual_EN

RSP SQUAT Installation Instructions_EN

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