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RSP Wall GO training device for the upper body
With the RSP Wall Go training device for the upper body, you can achieve a targeted improvement in the ability to restrain and brake during pulling and pushing actions of the upper body. The targeted movements mean that even those with little experience in intertial training can benefit from the RSP Wall Go.

€ 1.125,00

including 19% VAT , free shipping


 

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How to use the RSP Wall Go?

With this machine you will be able to perform all the movements related to the actions of pulling and pushing of the upper body to make these gestures as effective as possible. It is very important to adjust the run of the rope with the movement we want to train, so that the end of the concentric phase (farthest point) coincides with the limit of the rope to keep it always tense and avoid losing tension. To adjust it , either we move closer or further away until we find this point or we adjust the rope with the lenght adjuster.
We must also emphasize the importance of making this adjustment in the body position in which we want to make this movement since all the stabilizing muscles and the lower body will be decisive, acting as fixers to be able to apply force and improve the performance in these movements.

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Standard equipment:

  • RSP wall chassis
  • 2 eyebolts to vary the height of the ropes´ output
  • 1 eyebolt for a vertical shot of the rope
  • 4 aluminium masses
  • Harken Carbo pulley of 29mm Ø in the chassis
  • 2 Harken Carbo pulleys of 40mm Ø for a 1×2 transmission
  • 4 meters high performance rope with lenght adjuster
  • Hand grip
  • Wall mounting kit
  • Assembly manual

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Moments of inertia:

  • Without masses: 184,44 kg / cm²
  • 2 masses: 221,32 kg / cm²
  • 4 masses: 258,22 kg / cm²

Accessories:

  • High load pulleys (high performance at high working densities)
  • Short carbon bar
  • Portability kit (to fix the machine to a solid structure such as goal, trellis, column..
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    RSP Wall Quick Guide_EN

    RSP Wall User Manual_EN

    RSP Wall Installation instructions_EN