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The Pip, a revolution in mental fitness allows you to see your stress levels. It accurately visualises what you are feeling, as you are feeling it. It connects your emotions with innovative apps, teaching you not only how to recognise stress, but to know a life without it.

Clever and complex in its creation, yet simple enough for anyone of any age to use. The Pip is small, portable and fits into everyone’s life, everywhere. The Pips true power is its astonishing ability to focus and change our minds, unlocking the greater potential in all of us.

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How it works
Powered by science, the Pip trains you to improve your health by measuring and showing you your body’s response to stress. By detecting electrodermal activity (EDA) in your fingertips, 8 times per second, the Pip accurately determines whether your body’s relaxing or stressing. This data feeds into our Apps where it controls your in-App progress.

By visualising your changing stress levels, you can try different techniques to control it. This is called biofeedback – an effective technique to manage stress. Regular practice with the Pip helps you learn to consciously be in control of your body’s response to stress. This means when you’re faced with a stressful situation you have the right tools to manage it.

The Pip has been developed with the input of recognised stress experts
The Pip has been developed in conjunction with leading stress experts. It is being used by therapists, psychologists and coaches before, during and after sessions to help their clients kickstart a life in control. Pip is highly complementary to existing protocols for patient treatment, helping to facilitate breathing, mindfulness and other stress management techniques. As a team, we’ve taken an evidence based approach to Pip’s development. It is being used in studies
at leading research institutions around the world.


Get started to better living

Now you can de-stress and refocus whenever and wherever you feel like it. With technology so light and portable, you can take your Pip with you wherever you go.

How to use the Pip
Select from our suite of Apps (available on iOS and Android) and hold the Pip between your thumb and index finger. The Pip detects if you’re focused and relaxing, or if you’re stressed and your mind is wandering. This influences your in-App progress. The more you relax, the better you progress. At the end of the session, review your performance and compare progress over time.

Technical requirements
Pip supported devices include: Apple – iPhone 4S and higher, iPad 3 and higher (including iPad mini); Android devices running Android Gingerbread (2.3.3) or higher.

Simple in design and function, the Pip fits seamlessly into your day to day life. There for you, when you need it.

Who should use the Pip?

Sports Athletes

Sports athletes-Professional and semi-professional sports athletes. Anyone participating in team or individual sports or interested in improving their mental fitness.

Problems they may face:

  • Being an elite sports athlete requires both physical and mental fitness.
  • Pre-game nerves which may adversely affect their performance during a game or race
  • Concentrate, stay calm and focused for the duration of a game

How the Pip can help:

  • Control our reaction to stressful situations. Regular practice with the Pip gives you the skills to control your reaction during pressurized performance situations
  • Teaches you to re-train your attention and emotions. This helps you stay focused ‘on the moment’

Health Professionals

Health professionals -Psychologists, therapists, mental health workers, special education teachers, anyone working with people who feel stressed or have stress-related problems.

Problems they may face:

  • Seeing an increasing number of patients with stress and stress-related health problems
  • Looking for a way to help patients practice stress management techniques at home

How the Pip can help:

  • Improve mental resilience and general mental health
  • Practice stress management techniques –the Pip is highly complementary to existing stress management techniques, such as mindfulness based stress reduction, breathing techniques and progressive muscle relaxation techniques
  • At-home biofeedback solution –the Pip is an easy to use, enjoyable way of practicing biofeedback at home

The Apps


Stress Tracker

Stress Tracker

Stress Tracker is your personal stress management tracker. Now you can track and analyse stress levels with easy-to-read charts and graphs. Identify what time of the day is most stressful for you by monitoring your stress on a daily, weekly or
monthly basis.

YouTube Channel

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