Technical Data
Product Information
| HAN: | Zukunftstauglich Leben |
| ISBN: | 979-8841343097 |
| Product Type: | Book |
| Applications: | Fitness, Gift, Peak Performance |
| Target Groups: | Beginner, Professional, Advanced Users |
Product Description
Healthy on the side. How to stop standing in the way of your health, rest and regeneration.
(Book is currently only available in German language.)
According to our analyses, very few people have the prerequisites for healthy sleep, rest and regeneration. Therefore, measured values without the consideration of the personality and its environment are only limited meaningful. We can only prevent recovery and regeneration! I have made countless measurements and examinations. But with some athletes or clients there were always difficulties in implementing what worked unerringly with others! What was the reason for that? What had I overlooked? At some point it dawned on me. The decisive question came to me: How must the environment be designed so that recovery and regeneration succeed? Nobody knows your environment better than you! In order to be able to build a coherent system yourself, you need the necessary knowledge and criteria to take action. For this you will get practical knowledge and solutions how to build a coherent system.
Knowledge architecture is an essential factor for this. We are convinced that this knowledge will enrich you, your family and your life for years! To achieve this goal, we have designed the book together with test readers. We have worked with test readers to increase the readability and comprehension of the articles.
In addition, we created success stories, case studies, and infographics for illustration and summaries for review or for cross-readers.
If you believe that rest, sleep, and vitality can enrich your life, this book offers you highly relevant and practical solutions at a very attractive price. With each implementation you determine yourself how high the added value and return on investment will be for you and your environment.
We wish you new insights, successful implementations and exciting adventures. Because regeneration is much more than healthy nutrition and sufficient sleep.
Manufacturer according to GPSR
Publisher
