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Here you will find a selection of high-quality EMS devices - from entry-level to professional models. More Info

EMS devices

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EMS Suits & EMS Devices for Home Use – Support Recovery & Well-Being

Modern EMS suits and EMS devices use gentle electrical impulses to activate muscles in a targeted way. At home, this can help ease muscle tension, support recovery after exertion and reduce stress — conveniently, without a studio.

Quick guide to the right choice:

Jump to productsSize chartsFAQs

Why use EMS suits?

EMS (Electrical Muscle Stimulation) triggers controlled muscle contractions through targeted impulses. For home users, this can:

  • promote muscle relaxation after activity,
  • support recovery and body awareness,
  • contribute to stress reduction and well-being,
  • be tailored with flexible intensity levels.

Our EMS recommendations

Antelope Evolution – Full-body sets

Actionable tip: Begin with short, moderate sessions and increase intensity gradually. Plan regular breaks and adjust to your personal comfort level.

How EMS suits work

Integrated electrodes deliver impulses to the muscles. They contract and relax rhythmically — similar to a deep, gentle massage. Intensity can be adjusted continuously. A thin layer of conductivity/skin-care gel can enhance comfort for some users.

Usage tips

  1. Put on the suit correctly and ensure electrodes make good contact.
  2. Select program & intensity — increase slowly.
  3. Plan session duration as needed and listen to your body.

Size charts

Sizing tip: If your measurements are at the upper end of a range, choose the next size up. No tape measure? Use a string/belt and measure against a ruler.

Size chart – Women

Size XS S M L XL
Chest (cm) up to 88 88–95 95–100 100–105 105–110
Waist (cm) up to 82 82–87 87–93 93–99 99–106
Hips (cm) up to 94 94–102 102–108 108–120 120–128
Thigh (cm) up to 50 50–54 54–58 58–63 63–70
Height (m)* 1.58–1.66 1.63–1.72 1.68–1.77 1.70–1.80 1.76–1.86
Weight (kg)* 48–54 50–63 58–69 64–79 75–100

*Reference values — if unsure, size up.

Size chart – Men

Size S M L XL XXL
Chest (cm) up to 95 95–100 100–108 108–115 115–126
Waist (cm) up to 85 85–94 94–104 104–115 115–122
Hips (cm) up to 93 93–98 98–110 110–116 116–122
Thigh (cm) up to 50 50–55 55–60 60–65 65–70
Height (m)* 1.66–1.75 1.71–1.80 1.77–1.85 1.82–1.89 1.86–1.96
Weight (kg)* 62–70 68–85 80–100 95–110 105–130

*Reference values — if unsure, size up.

Note: EMS suits are not medical devices and do not replace medical examination or treatment. Seek medical advice for acute symptoms.

Frequently Asked Questions (FAQ)

What is EMS (Electrical Muscle Stimulation)?

EMS uses electrical impulses to activate muscles in a targeted way. For home use, this can support muscle relaxation, circulation and recovery after exertion.

Who are Antelope Evolution EMS suits suitable for?

For athletes focused on recovery, people with muscular tension or stress, and as a complementary option in rehabilitation. Sets are available for women and men in various sizes.

Do I need a conductivity/skin-care gel?

Not mandatory, but a thin layer can improve conductivity and comfort for some users.

How do I choose the right size?

Measure chest, waist, hips and thigh. If you are at the upper end of a range, choose the next size up. See the size charts above.

Where can I find the products?

Antelope Evolution EMS Suit – WomenAntelope Evolution EMS Suit – Men

Your next step

Choose your EMS suit and start your next recovery session with confidence.

View EMS suit for womenView EMS suit for men

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